Main Dish – Page 2 – Mount Vernon Unitarian Church

Half Hour Vegetarian Chili

Serves 4 1 Tbsp vegetable oil 1 onion, chopped 3 carrots, chopped 1 Tbsp. minced jalapeno pepper (fresh or canned) 2 cloves garlic, minced 3-4 tsp chili powder 2 tsp ground cumin 1 – 28 oz can and 114 oz can diced or chopped tomatoes, with juice 1 tsp brown sugar 1 -15 oz cansContinue reading “Half Hour Vegetarian Chili”

Quinoa Stuffed Peppers

Serves 8 1 medium onion, finely chopped 2 Tbs. olive oil 2 ribs celery, finely chopped 1 Tbs. ground cumin 2 cloves garlic, minced 10 oz spinach (frozen or fresh) 2 15oz cans diced tomatoes, drained but reserve the liquid 1 15oz can black beans, rinsed and drained ¾ cup quinoa (uncooked) 3 large carrots,Continue reading “Quinoa Stuffed Peppers”